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Running for Weight Loss PRO: training plan, GPS, how-to-lose-weight tips by Red Rock Apps by GRINASYS CORP.

Price: $3.99 USD

Developer:  GRINASYS CORP.
Added:  2013-07-26
Updated:  2014-06-12
Category:  Health & Fitness


Special offer: UNIQUE 8 week WEIGHT LOSS programme! The only running app in the App Store designed specially for weight loss. Make your running serve your goals!==============Here is what our users say about the app:"At 21, I am VERY overweight. I've had fairly severe health issues (unrelated to my weight) for the last 3 years and been on meds that caused a LOT of weight gain. I'm finally getting over being sick and am able to work out again. I never imagined I'd be able to do as much as I am in so little time, but the way this app works has helped me push myself so much further that I could have imagined. It's simple to use and just enough to give you a push without telling you "Good job", "keep pushing", or "just a little further" every 10 seconds." EMS.Amber911"I never thought I would be running but I just finished week 5 and not only am I running but I am enjoying it. Every run has pushed me to my limits but I can do it!! I look forward to my run days. Thanks for an app that is motivating and is helping me reach my fitness goals." Stephrack"I am writing this review after just finishing the whole 8 week program (in just 5 weeks)! I was in decent shape when I started (I am 5'5" and was 145 pounds). At that point I could only run about .3 miles without stopping (I was doing an 18 minute mile). Now, I am 133 pounds and during my last run of the program today I ran 4 miles without stopping and was running 10 minute miles! I changed NOTHING during this training and just did what the app told me to do. The voice coach really motivates you and once you start the program, you will WANT to do more than 3 days a week. BEST MONEY I EVER SPENT ON AN APP-HANDS DOWN!!" Mbrown611TRAINING PROGRAM- a unique program of interval training specially for weight loss. A ready-made 2-month training plan with 3 workout days a week;- combination of walking, running and sprint for top results in less time;- 3 program options for various levels: ideal both for beginners and 10K aces;- suitable for out- and indoor running.EASY WORKOUT MODE- GPS running map;- audio instructions to each training;- detailed running statistics;- easy access to music, audio books and podcasts right from the app;- calorie counting;- manual editing of workouts.STAY MOTIVATED- dozens of tips on running, healthy nutrition and lifestyle.SHARE ON FACEBOOK & TWITTER- share your achievements, running stats and even routes with your friends.============Note: Continued use of GPS running in the background can dramatically decrease battery life.This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.


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Updated: May 20, 2019 0:46

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